In this eBook you will learn how The Mind Is The Highest Level of Strength and how through an 'Empowered Mindset' you can achieve your goals when you train hard and tune your brain and body to work together - price in UK £12, in the US $16Keywords
UK Price £12 US $16
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eBook Content Details:
This eBook is designed to show how the power of the mind and the the body can be trained in union to act in harmony, which gives Sportsmen and Women the edge in their chosen sport. This proven technique will power you to reach new highs as well in the gym or on the running track or sport field. .
Inside you will discover how to zone your mind in before you take on new challenges and the areas you need to focus on to really get the best out of your body. But this is not a quick fix and will show you how to take baby steps to achieve your goals. You may not become a World Champion or a World Record Holder like Dave, but you will learn how to become one if you choose to do so and have the physical attributes and strength of character to achieve this. But for the majority it will enable them to become stronger, fitter and more resilient than ever before without having to resort to drugs or medication. Stand out with new Personal Bests and take their Gym Fitness to whole new level.
You will also get a MEASUREMENT TRACKER JOURNAL SHEET and a YOUR DAILY FITNESS CHART JOURNAL SHEET which you can print out to use as your own and track your own daily fitness and set your daily targets for yourself that you want to achieve. In addition to these You will get a WORKOUT PLANNER, TRAINING TRACKER,MEASUREMENT TRACKER, WORKOUT TRACKER,CARDIO WORKOUT TRACKER, RUNNING & WALKING LOG and a WEIGHT LOSS LOG.
Included within this eBook you will find the following Chapters: